Her mission is to win the war on obesity, diabetes, and heart disease. Foco's easy humor and dynamic style drive home the message that when it comes to health and nutrition, we can all change our lives with the power of one good habit. As a teen who saw her own weight bounce up and down, ending each diet at a higher number on the scale, she is now motivating people everywhere with a commonsense approach to healthy eating through her TV show, Zonya's Health Bites; her popular cookbook, Lickety- Split Meals for Health Conscious People on the Go; and her newest book, a co- authored health novel titled Water with Lemon. In 2. 00. 5, Zonya's Health Bites began making converts to healthy eating across the nation. This 3. 0- minute program airing on public television combines smart grocery shopping tips, lively cooking segments, and practical exercise recommendations, all peppered with quick . She is committed to the idea that small, simple steps are the key to long- term lifestyle changes. The answer is DIET FREE, and Zonya explains it all here. DIET-FREE consists of eight simple habits. DIET-FREE: The Eight Habits That Will Change Your Life. To learn more about DIET-FREE check out Zonya. Similar ebooks with Diet Free : the eight diet free habits learned weekly in the 10-week lifestyle guide - zonya foco diet free weekends. Another post with Diet Free : the eight diet free habits. 7 Habits of Highly Effective People Now you can reap the benefits of Zonya! DIET FREE WITH ZONYA FOCO, RD (1/90; 1/120). Over the course of four acts, Zonya presents the principles and benefits behind each of her eight DIET FREE. Adopting these lifestyle changes, Zonya believes. How can these 8 habits done systematically. The answer is DIET FREE, and Zonya explains it all here.
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May 2017
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